Ikigai
Héctor García and Francesc Miralles, 2017, Ikigai: The Japanese Secret to a Long and Happy Life
self-management
Explores the concept of ikigai, which translates to ‘reason for being’ in Japanese, and offers insights on how to find purpose, joy, and fulfillment in life.
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The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.